• A Meditative Guide to Your Subconscious

    A Meditative Guide to Your Subconscious

    A Meditative Guide to Your Subconscious    Arpita Bhandari is a Design Energist, Life Strategist and founder of Arpita B Design Studio. A certified Theta Healing practitioner, this modality was instrumental in helping her discover herself through real life challenges.  Below, she elaborates on her gift of activating emotions, feelings and intuition through guided meditations, and shares a daily mantra for us to try:...
  • Esther Perel’s Guide to Happy Relationships

    Esther Perel’s Guide to Happy Relationships

    Esther Perel’s Guide to Happy Relationships   This Valentine’s Day we’re focusing less on chocolates and roses, and instead, examining what makes relationships special – with our partners, and (perhaps more importantly) ourselves.    Esther Perel, renowned relationship psychologist, author and therapist, firmly believes that “the quality of our relationships determines the quality of our lives”. We love her suggestions on how to create meaningful...
  • Composer Jeevan Antony talks Sounds of Himêya

    Composer Jeevan Antony talks Sounds of Himêya

    Composer Jeevan Antony talks Sounds of Himêya   Jeevan Antony is a Bangalore-based songwriter and producer, best known for his dreamy shoegaze band, Madràs. His introspective music made him our first choice for creating a soundtrack for Himêya. Below, he talks to us about Sounds of Himêya (SOH): a soundtrack crafted for rest, and an aid to meditation and dreaming.  
  • #SelfCare with Eve Thomas & Brie Code

    #SelfCare with Eve Thomas & Brie Code

    #SelfCare with Eve Thomas & Brie Code   #SelfCare, an interactive app that combines game theory and wellness, has our attention – commendable, given the plethora of wellness apps in the running today. Its creators, Eve Thomas and Brie Code, while mindful of the dangers of infinite scroll addiction, are confident of its promise: rest, recharge and realignment. Brie is the developer, and founder...
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